Apple Caramel Pie Protein Smoothie

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Apple Caramel Pie Protein Smoothie

Apple Caramel Pie Protein Smoothie

Recipe by Lilly (@lilsfitlife)

Difficulty level

This fall-friendly Apple Caramel Pie Protein Smoothie by @lilsfitlife is the ultimate treat to enjoy after your autumn activities! You can even use the fresh apples you picked at the orchard in this protein-packed smoothie. Best of all, it's creamy while still being vegan-friendly and gluten-free!

Prep Time

5m

Cook Time

-

Servings

1

Key Benefits

VEGAN
FRIENDLY

NUT
FREE

GLUTEN
FREE

NUT
FREE

Ingredients

Smoothie:

1 cup of Bored Cow Original

½ cup finely diced & peeled apple

1 scoop vegan protein powder (preferably apple, cinnamon, or caramel flavored)

Dash of cinnamon

Dash of nutmeg

Dash of allspice

¼ cup date syrup

Garnish:

Handful of diced apples

Dash of cinnamon

Drizzle of date syrup

IN THIS RECIPE

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Instructions

Blend all ingredients until smooth.
Line a glass with date syrup, and then pour in your smoothie.
Top with diced apple, cinnamon, and more date syrup.
Enjoy!

Milk Splatter

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