High Protein Pumpkin Spice Milkshake

High Protein Pumpkin Spice Milkshake

Recipe by @mydailywellness

Difficulty level
Milkshakes are the perfect year-round treat, but nothing's better than adding a seasonal twist. This High Protein Pumpkin Spice Milkshake uses Bored Cow Pumpkin Spice, pumpkin puree, and your favorite protein powder to create a shake that can be enjoyed anytime of day - breakfast, post-workout, or as a nutritious dessert! The warm spices are balanced by the creamy vanilla ice cream and maple syrup - a perfect autumnal treat.
Prep Time
5m
Cook Time
5m
Servings
1

Key Benefits

vegan-friendly

VEGAN
FRIENDLY

 gluten-free

GLUTEN
FREE

 high-protein

HIGH
PROTEIN

Ingredients

¾ cups Bored Cow Pumpkin Spice

1 tbsp of Pumpkin Pie Spice

1 ½ tbsp Maple Syrup

2 tbsp of Pumpkin Purée

2 scoops of Vegan Vanilla Ice Cream

1 cup of ice

Coconut whipped cream

IN THIS RECIPE

Pumpkin Spice

Instructions

  1. Blend all ingredients (except for the whipped cream) together on high in a blender until smooth.

  2. Pour into a tall glass, and top with whipped cream and a dash of pumpkin pie spice seasoning or cinnamon.

  3. Stir, and enjoy!

Milk Splatter