High Protein Pumpkin Spice Milkshake

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High Protein Pumpkin Spice Milkshake

High Protein Pumpkin Spice Milkshake

Recipe by @mydailywellness

Difficulty level

Milkshakes are the perfect year-round treat, but nothing's better than adding a seasonal twist. This High Protein Pumpkin Spice Milkshake uses Bored Cow Pumpkin Spice, pumpkin puree, and your favorite protein powder to create a shake that can be enjoyed anytime of day - breakfast, post-workout, or as a nutritious dessert! The warm spices are balanced by the creamy vanilla ice cream and maple syrup - a perfect autumnal treat.

Prep Time

5m

Cook Time

5m

Servings

1

Key Benefits

VEGAN
FRIENDLY

GLUTEN
FREE

HIGH
PROTEIN

Ingredients

¾ cups Bored Cow Pumpkin Spice

1 tbsp of Pumpkin Pie Spice

1 ½ tbsp Maple Syrup

2 tbsp of Pumpkin Purée

2 scoops of Vegan Vanilla Ice Cream

1 cup of ice

Coconut whipped cream

IN THIS RECIPE

Pumpkin Spice

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Instructions

Blend all ingredients (except for the whipped cream) together on high in a blender until smooth.
Pour into a tall glass, and top with whipped cream and a dash of pumpkin pie spice seasoning or cinnamon.
Stir, and enjoy!

Milk Splatter

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