Protein Lava Cake

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Protein Lava Cake

Protein Lava Cake

Recipe by Liz Floersch RDN, CPT

Difficulty level

If you love a lava cake, but also want to boost your protein, this is your new secret weapon. These baked oats are chocolatey thanks to cocoa powder and chocolate and boosted with protein thanks to Bored Cow Chocolate milk!

Prep Time

1hr

Cook Time

15m

Servings

1

Key Benefits

VEGAN
FRIENDLY

GLUTEN
FREE

NUT
FREE

Ingredients

⅓ cup Bored Cow Chocolate

2 tbsp chocolate chips

1 tsp coconut oil

⅓ cup oat flour

1 tbsp cocoa powder

1 tsp baking powder

½ tsp vanilla extract

IN THIS RECIPE

Rich Chocolate

Available in 11 oz

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Instructions

Melt chocolate chips with coconut oil then spread into small disc or pour into silicone holder and freeze until set.
Preheat oven or air fryer to 350ºF.
Combine oat flour, cocoa powder, and baking powder then add vanilla extract and Bored Cow Chocolate.
Pour ¾ of the batter into a ramekin, then add disc of set chocolate on top and cover with remaining batter.
Bake for 12-15 minutes and enjoy!

Milk Splatter

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